<!--

var howMany = 9
  var quote = new Array(howMany+1)
  quote[0]="<h3>Fad Dieting And How It Can Lead To Depression</h3><p>Fad diets why they are bad is because they can lead to medical and psychological problems.  The psychiatric consequences can leave people searching for your depression cure.  Most of us derive at least some self-esteem or self worth from our appearance.  We know that the fad diets do not support the physiological needs of the body, but what does it do to our brain?  Does fad dieting create depression?  Does being overweight lead to depression?  Fad dieting and depression have been linked in some studies.</p> <p>  Depression is a medical condition.  It occurs when there is not enough serotonin or other neurotransmitters in the brain.  There are different types and subtypes of depression.  The symptoms and length vary.  They do all employ: down mood or melancholily,  loss of interest in previously pleasurable things, overeating or not eating, sleeping to much or not at all, isolating oneself from others, lethargy (no get up and go), and a feeling of helplessness or hopelessness.</p> <p>  There is situational type depression where one event or serious of events seemed to trigger the symptoms.  These usually include some kind of loss like someone close to you died, you lost your job, or your relationship has broken up. There are clinical types of depression like Major Depression and Dysthymia.  These are diagnosed by professionals who follow a diagnostic manual.  These diagnoses have to be specific to include the symptoms and length given in the manual.  There is also Atypical Depression.  The common symptoms of depression are present with this type. but it is also known to be reactive.  This means that if something good happens the depression would lift for a time.  This is absent in other forms of depression. Atypical depression is 40% of all depressions.</p> <p>  Fad diets why they are so bad is because they have been linked with depression.   A failed diet can cause depression.  Experts say that if you can pinpoint what triggered your depression, it can help finding a cure for your depression for some types.</p> <p>  Fad diets why they are so bad is because they can leave people feeling depressed when the diet does not produce expected results.  Fad diets why are they so bad can leave you searching for a cure for your depression.<br />  The body seems to crash after a fad diet while the weight comes back on.  Dieter’s feel helpless and seek out a cure for your depression.</p> <p>  Fad diets why they are so bad is because the desperate and depressed are lured by what the diet promises. In seeking a cure for your depression, some people actually feel that if they could just lose weight, they would be happy and all their problems would be over.  A dieter may get depressed because they find it impossible to stick to a rigid diet plan, leaving them feel more hopeless.</p> <p>  Some experts say that people with clinical depression my relapse after fad dieting.  Starvation diets can leave you looking for a cure for your depression.  Some people think your depression cure will be losing the weight itself.  Clinical depression is usually treated with psychotropic medication and counseling, or counseling alone.</p> <p>  A cure for your depression may simply be eating a healthy balanced diet and getting regular exercise.  Exercise can produce endorphins, a chemical in the body that makes you feel good.  Fad diets are bad because they lead people to believe their weight loss can cure your depression.</p> "
  quote[1]="<h3>Top 3 Cures For Depression Exposed!</h3><p>There are various forms of depression, each having its own cause and effects. Every individual has exhibited signs of depression in various points of their lives. Depression is the result of the mind processing events, examining the situation and negatively responding to it by feeling sorry for one’s self. There are tons of ways which one can cure himself of depression, and here are the top 3 cures for depression exposed!</p> <p> Most of the symptoms of depression are easy to recognize. There is pessimism and despondency involved when one suffers from depression. Sometimes guilt, worthlessness and loss of concentration, memory or decisiveness may prevail. Suicidal thoughts may also be part of the process. In such cases, immediate help is mandatory. Restlessness and irritability may also be signs of depression. There are also physical signs of depression. Headaches, backaches, stomach problems and chronic pain that do not go away unless treated may actually be the result of depression. Sometimes, hyperactivity and almost manic behaviors are subtle indications of depression.</p> <p> Short-term depression, as a result of a personal loss, such as death of a loved one or loss of a desired work position, responds well to physical activity. This is one of the top ways of curing normal depression. Clinical depression may respond well to this technique but also require additional therapeutic intervention. Why does physical activity help depression? Let’s expose the truth behind this secret.</p> <p> Depression may be the result of chemical or alcohol dependence. It may also include phobias, which are irrational fears. They could make one dizzy when standing at the edge of a low balcony, have one refuse to touch door ways and public areas with bare hands because of they are afraid of germs or dictate how many steps one can take to the count of five. Phobias and irrational fears make one feel out of control and thus cause the individual to feel weak and insignificant. Depression and phobias are interlinked, as developing one usually triggers the other.</p> <p> Although scientists are not able to pinpoint the exact reasons why physical exercises can help one relief depression, research has shown that conducting physical activities regularly can help one reduce stress, anxiety and depression at the same time. Some believe that it increases the amount of mood-enhancing neurotransmitters that occur in the brain. Others believe that it is strictly due to the production of endorphins, the feel good hormones and decreases cortisol, the stress hormone simultaneously. Still there are others who feel that it releases the muscle’s tension and gives one a better night’s sleep. All psychologists understand that the feeling exercising gives is one of accomplishment and satisfaction. These alone, combat depression, although only for a short period.</p> <p> A second cure for depression is that of cognitive therapy, which examines the depression and feelings of self doubt and worthlessness. The theory behind this therapy is that when light is shed on the emotions and thoughts of the individual, a true understanding of the reasons behind the depression is known. Most of the times, irrational beliefs disappear once verbalized and examined. This is one of the most effective forms of therapy to date.</p> <p> Of course, major depressions could take place due to a chemical imbalance in the brain. This therefore leads s us to the third cure for depression, which requires the intervention of doctors for complete stabilization. Major depressions may require doctors prescribing long term medication accompanied with therapy and counseling sessions. Depending on the severity of the situation, doctors will diagnose the patient and prescribe accordingly.</p> <p> If you believe that you suffer from depression, then try changing your diet, getting exercise and make sure that you get sufficient sleep each night. These short-term cures for depression may be all you need to feel happy and joyful again.</p> "
  quote[2]="<h3>What Is The Cause Of Depression?</h3><p>Many people simply want to know what the cause of depression is. If you are dealing with depression, you probably would also like to know what causes it, too. There are many different reasons why someone may have bouts of depression. It is impossible to pinpoint one specific reason and label it the cause of depression.</p> <p> Biological vulnerability is one cause of depression. Some depressions can run in families. For instance, bipolar depression and major depression seems to run in families. Studies have been done which show that individuals who have bipolar disorder in each generation of their family have a different genetic makeup than individuals who do not suffer from bipolar depression. However, it is important to note that not every person that has the genetic makeup that would make them vulnerable to bipolar depression will develop it. However, there are people who develop depression who have no family history of the depression. So, suffice it to say that while biological factors can be one cause of depression, it is not the only thing that could be the cause of depression.</p> <p> People who are vulnerable to depression seem to have a variety of psychological factors involved. Individuals who have a low self-esteem, who are pessimistic and who suffer from anxiety and stress seem to be more prone to having bouts of depression. A person’s environment can also have much to do with the cause of depression. If an individual grows up in a home where discouragement is the norm and pessimism reigns, the person may be vulnerable to depression.</p> <p> It should be noted that life can be the cause of depression. If you have experienced the death of a loved one, gone through a chronic illness, have work problems, a family crisis or problems with your finances, you may be vulnerable to becoming depressed. All of these scenarios can trigger depression, especially for someone who may have biological or psychological factors already present.</p> <p> Depression is nothing to be ashamed of. Millions of people are diagnosed with depression each year. The best thing you can do if you are showing signs of depression is to be honest with yourself. If you think you are dealing with depression, go to your doctor. Many times taking an anti depression medication for a set period of time can kick the depression to the curb. If you do not seek out treatment for your depression, it could become worse. Depression can truly debilitate a person if left untreated. No one can “snap out” of major depression. Admitting a problem with depression is not a sign of weakness. If anything, it is a sign of strength.</p> <p> If you know someone and he or he is showing signs of depression, it is a good idea to talk to him or her about it. Many times people get into a slump when they are depressed and they need someone to take them by the hand so they can seek help. If a person is suffering from major depression, setting up a doctor’s appointment may seem like a monumental task. Offer to do it for your loved one. Accompany your loved one to the doctor if it would make him or her feel better. Never put down someone who is suffering from depression or tell them to “get over it.” This kind of attitude can plunge a person into a more intense depression. If someone you love is showing signs of suicide, get help for him or her immediately. Don’t worry about the repercussions or if your loved one will be angry with you. The most important thing is that your loved one gets help.</p> "
  quote[3]="<h3>Depression Symptoms in High School Classes</h3><p> </p> <p>Although not widely publicized, it is not uncommon for a high school student to be attending class day after day with signs of depression. Depression may strike at nearly any age, which is why parents of high school students need to know the signs and symptoms of depression.</p> <p>The biggest hurdle parents, and many teachers, have in believing in high school depression is that they don’t see how a student who seems to have so few worries in life could possibly be depressed. What must be kept in mind is that people of any age may be affected by any level of stress, no matter how small it may seem to others. As well, when brain chemicals themselves are out-of-whack, from any number of situations, symptoms of depression may result.</p> <p>Teachers usually know their students very well, through powers of observation, but many are not trained to deal with depression in high school students. ADHD kids, slow learners, the discipline problems or brilliant learners are the more common types of ‘out of the ordinary’ students dealt with in high school. Depression is less common although most teachers can tell when one of their students is having some kind of problem. Of course a student suffering from depression may also have teachers that are not interested in resolving those kinds of problems.</p> <p>Depression in a student in class can manifest itself as apathy. A student who never seems to understand the lessons or never seems to pay attention may be suffering from depression. High school depression can render a student incapable of concentrating on any one thing at a time, as the doom and loneliness of depression takes over their thinking. These students do not deliberately try to ignore the teacher or try not to pay attention. It is just that the depression is overwhelming.</p> <p>Depression can also manifest itself in students as shyness or false attempts to make friends. Many depressed students will do what ever they can to make temporary friends, including using drugs, smoking and alcohol. Some will join multiple sports in order to be in with certain clicks or to make an attempt to ignore their shyness. It is common for students with depression to be either quiet or very serious types who seem to have few emotions.</p> <p>Teachers who know they have students suffering from depression usually respond in one of two ways. They may ignore the student’s problems and just assume they are a typical apathetic high schooler, or they may approach the student to have one-on-one conversations. To have a personal conversation is a risky endeavor for any teacher because of the student-teacher line we all hear about. Still, some teachers may attempt a conversation about the depression to get a better idea if that is indeed what the student is suffering from.</p> <p>For the student with symptoms of depression, a comfortable classroom, where the teacher has spoken to them, is a much happier classroom. Having a verbal relationship with your teacher who is aware of your depression problems will speed recovery and convince most depressed high school students that school can be a positive experience.</p> <p>Students dealing with depression should not be ignored by the teacher. It will be important to keep the mind of a depressed student active, interested in school and comforted, as they recover from the very real problem of depression. A caring teacher that helps a depressed student be more successful in homework or classroom activities will increase the chances that the student will get over the depression quickly.</p> <p>Symptoms of depression in a high school student can’t be expected to clear up overnight, but they can be dealt with in a certain fashion that will help in the recovery. Depressed students view school as a negative place they must go to daily. It does not have to be that way once both the teacher and the student realize that symptoms of depression are real but curable for most students.</p> "
  quote[4]="<h3>How Illness Can Affect Depression</h3><p>Illness and Depression </p> <p>Depression often tags along with another serious illness such as heart disease, stroke, diabetes, cancer, Parkinson’s Disease and more.  So often doctors will treat the illness but not treat the depression which follows along. This is sad because if you are so dejected and pessimistic about being sick, chances are your recovery won’t be the best. </p> <p>Cancer Can Scare You to Death </p> <p>Millions of people are living with a current or past diagnosis of cancer. Just the word ‘cancer’ causes people to panic, become overcome with fear of dying, and think they are forever ruined. There is an immediate fear of death, life plans upset, change in lifestyle, medical bills to face, and a fight to survive.  So often your doctor, your family, friends, and cancer specialists think that it is normal for you to be depressed when you have cancer and don’t think it needs to be treated.  But how can you really participate in your treatment plan if you are expecting the worst, and knowing it will happen? </p> <p>I have sat with people and their families when the diagnosis of cancer is given. The reaction is always disbelief, even if the person was suspecting this to be true. I have held the hand of women who have been told that their husbands have prostate cancer, lung cancer, brain cancer, and many more.  I have sat silent with husbands who have just been given the news that their wife has breast cancer, uterine cancer, pancreatic cancer, and ovarian cancer.  Men tend not to talk but their pain can be felt through the looks on their faces. Cancer scares people and sometimes it scares them to death before their time. </p> <p>Depression can and should be treated right along with any treatment for cancer. Antidepressant medications are usually well tolerated but there may be some side effects and problems with other medications taken.  It is very important to make it clear to your doctor that you need help for your depression as well as your cancer. It is also very important that if you are the husband, wife, sibling, or child of someone who is dealing with cancer to do the same thing. Please ask your doctor for antidepressant medication if you are suffering with cancer and are depressed. </p> <p>Depression Can Break Your Heart </p> <p>People with heart disease tend to suffer from depression more than healthy heart people. Flip that coin and people with depression are at greater risk for getting heart disease. If you have heart disease and are depressed you have a bigger risk of death after a heart attack. After having heart surgery, it’s very important to follow through with necessary rehabilitation.  This is more difficult for someone who is depressed. Depression can increase blood pressure and affect clotting.  It can also lead to elevated insulin and cholesterol levels.  It can increase stress hormones, those fight or flight impulses we have when faced with danger. Again, a chemical imbalance in the brain sends the wrong messages to the body. Depression and heart disease are deadly companions and can lead to each other. They are a frightening hand in glove combination. </p> <p>Despite the real connection between these two dangerous illnesses, depression often goes undiagnosed and untreated. Persons with heart disease, their families and friends, and even their doctors and cardiologists may miss depression’s warning signs. And when treatment is given it is often not enough. They think that these feelings just go along with heart disease.  When my husband had emergency open heart surgery, there was never any discussion about depression which went along with heart problems.  I was on top of it and worked to make sure my husband was able to get all the support he needed. Others may not know what to do and they get no help from the doctors. </p> <p>The impact of depression and heart disease is enormous. Depression is the leading cause of disability and heart disease is by far the leading cause of death in the US. One in three Americans will die of some form of heart disease. So it is very important that we all become aware that depression and heart disease are associated with sickness and death and proper treatment must be given. Newer anti depressants don’t have the negative complications that the previous ones did. </p> <p>Treatment for depression helps you manage heart problems better and have a better quality of life. It should be made very clear to people with heart problems complicated by depression that exercise is one of the best treatments for both. </p> <p>Treatment for depression helps people manage both diseases, making survival and enjoyment of life possible. Keep your heart and mind safe and sound. Total health is in your future.</p> "
  quote[5]="<h3>Depression</h3><p>Depression</p> <p>Monika Nigam</p> <p>Introduction:</p> <p>Human nature varies throughout the world. The perception and understanding of the situation by an individual depends upon diverse issues. Grasping and tackling these matters require intellect and prior experiences, but occasionally situation turn out to be beyond the controls and this leads to hopelessness, despair and anguish called depression. The condition if ignored becomes devastating. Depression is severe medical condition that engrosses the body, mood and thoughts. It can affect person’s outlook, routine activities, behaviour and conduct. It can change the overall personality. Individual(s) with such illness cannot simply “put themselves together” and get better</p> <p>Reasons that sow the seed of depression:</p> <p>In this competitive epoch and demanding life, stress cannot be evaded. Every single person is striving to meet the challenges and prove one’s worth; unable to do so germinates the seed of depression. As a result, depression is becoming prevalent, affecting 1 in 8 people in a population. It is irrespective of colour, caste, creed, economy, age etc; studies show that it affects females more than males. It is a multifactorial condition, contributed by genetics, environment, events in life, socio-economic reasons, any medical condition(s) and the reaction of an individual to situation</p> <p>Genetics: Some individual get this in their inheritance although it doesn’t always hold true as some individuals even though they receive in their genes, show no signs of the same while others despite of no family history show severe symptoms of depression.</p> <p>Environment: the phenotypic characteristics of an individual are the implications of environment. Reaction to a particular situation and taking hold on the same not only demands intelligent but also exposure that environment provides.</p> <p>Life events: the demise of a close member either in a family or a friend or separation of parents, changing school of kids all these can be the contributing factors for depression.</p> <p>Family and Social Environment: the family atmosphere is the vital part of life, after facing the stress outside; the cosy, comfortable and motivating atmosphere puts together all the lost energy to face out all the defies. Any compromised living condition like poverty, homelessness and violence, may affect the self-esteem of a person and can build up the situation of depression.</p> <p>Medical Conditions: Numerous medical conditions, especially that affecting hormone balance and alter mood can cause depression e.g. hypothyroidism. Treatment of these medical conditions relieves depression. At teens hormonal changes affect the school performance and cause depression.</p> <p>How the brain responds to depression:</p> <p>Brain is a complex network of nerve cells. The message between these nerve cells is communicated by the chemicals called neurotransmitters. Some of these neurotransmitters regulate mood and their decreased or inhibited level (or interruption of anatomical pathways in brain or as a consequence of treatment with certain drugs) bring anxiety, stress and depression. In such cases depression may be referred as an organic mood disorder. Balance of neurotransmitters is affected by stress.</p> <p>Organic Affective Disorder: These are the diseases that may cause affective disorders by direct action on the brain.</p> <p>1.Neurological: Cerebrovascular disease, Cerebral tumour, Multiple sclerosis, Parkinson’s </p> <p>    disease, Huntington’s chorea, Alzheimer’s disease, Epilepsy.</p> <p>2.Endocrine: Hypothyroidism, Hyperthyroidism, Cushing’s syndrome, Addison’s disease,</p> <p>    Hyperparathyroidism.</p> <p>3. Infections: Glandular fever, Herpes simplex, Brucellosis, Typhoid, Toxoplasmosis.</p> <p>4. Connective tissue disease: Systemic lupus erythematosus</p> <p>5. Malignant disease</p> <p>6.  Drugs: Reserpine, Phenothiazines, Phenylbutazone, Corticosteroids, oral contraceptives,</p> <p>    Interferon</p> <p>7.  Organic cause for Psychiatric Disorder</p> <p> Types of Depression: three main depressive disorders are-</p> <p>Major Depression: also called as major depressive disorder (MDD). One of the major reasons for suicide and disability is depression. The result could be either due to medical illness or due to unexplained symptoms. The day-to-day activities are affected especially the capability to work, sleep, eat and take pleasure in any kind of entertainment. It can occur only once but is episodic. Chronic condition may necessitate indefinite treatment.Dysthymia: also called as dysthymic disorder. It could be enduring, though not disabling but protect the proper functioning and to sense good. Individuals suffering from Dysthymia may also experience major depressive disorders during their lives.Bipolar disorder: also called as maniac-depressive illness. The major symptoms are cycling mood changes like a wave. There could be severe highs called as mania and lows called as depression, flanked by intermittent normal mood. When the individual is in depressed mood then it depicts all the symptoms of depression on the contrary when in the manic cycle, the individual may be overactive, overwhelming with energy, over- talkative. It is because of this behaviour the thinking ability, judgement for a particular situation and also social deeds are badly influenced. This brings serious inconveniences and embarrassment. <p>Symptoms of Depression: There is a disparity in the symptoms among the individuals and also there is a discrepancy between the sexes. Depression is present in quarter to half of all medical patients (Davidson’s principle and Practice of Medicine). They can be categorized as:</p> <p>Psychological</p> <p>Importunate sad, worried or empty moodReduced self-esteemFeeling of hopeless, pessimismFeeling of guilt, worthlessness and helplessnessLoss of interest or pleasure in hobbies and activities that were once enjoyed (anhedonia)Suicidal thoughts or suicide attempts <p>Somatic</p> <p>Decreased energy, fatigue, being “slowed down” Difficulty concentrating, remembering and making decisions                                                                                                                                                          Trouble sleeping, early morning awakening or over sleepingAppetite and /or weight changesRestlessness, retardation and irritabilityPersistent headaches, digestive disorders and chronic pain that do not respond to routine treatment.Loss of libidoBowel disturbance <p>Management & Treatment: Depression is treatable. First step is realization (find out patient’s concerns and also provide an appropriate explanation and reassurance) and physical examination to prevent the onset of other symptoms. Secondly, a differential diagnosis is important as depression is outcome of adverse circumstances in vulnerable persons. The imperative part is differentiation of an adjustment disorder with depressed mood from depressive disorder. Adjustment disorders are transient reactions to adversity. Whereas, depressive disorders are characterised by more severe and persistent mood disturbance.</p> <p>Medication and short-term psychotherapies including “talking” therapies are effective for the treatment of depression. Severe and recurrent conditions of illness require a combination of treatment for best outcome. The treatment may have to be continued once a person starts feeling better.</p> <p> Depression has some correlation with the ageing; it could be implicated with the illness, loss of memory and forgetfulness, feeling lonely or may be other psychological reasons. The psychotherapy of the patients and creating positivity in them help them to come out of depression and suicidal tendency.</p> <p>It is my personal experience that if the factors causing depression in the person are not reminded to him rather reminding all the positive things what he has and what he is worth for brings lost confidence and zeal to live a great life! The close members’ understanding plays a very crucial role, as constant feeding of positivity and maintaining a joyful and encouraging atmosphere can keep the patient away from depression and suicidal thoughts and he will understand the significance he has in others life and how important he is for the society!</p> "
  quote[6]="<h3>Treat Depression Before It Becomes Chronic</h3><p>Depression is a serious condition affecting many people at any given time. There is some difference between an individual saying that he or she is feeling depressed and someone who is experiencing the clinical form of depression. Occasionally feeling depressed is part of being human. It is normal and natural for people to occasionally feel sad or moody for a day or two. When that feeling becomes extended, however, then the individual may be experiencing depression. </p> <p> What Causes Depression? Depression can be caused by emotional factors. At times, the world becomes overwhelming and frightening. People experiencing such emotions can become depressed. These overwhelming emotions can be caused by triggering events. At other times, however, there does not seem to be a triggering event for depression. At such times, the actual cause for depression might be genetics, hormonal causes, or chemical imbalances in the body. General anxiety disorder may be associated with the cause of depression as well. </p> <p> What does Depression Look Like? The symptoms of depression can vary from case to case. People with depression can lack energy or interest in the world. In addition, people experiencing depression may find it difficult to concentrate, and may experience feelings of worthlessness. People experiencing depression may als be restless and find it difficult to sleep. The symptoms of depression must show a change in the manner that a person used to feel or behave. They symptoms of depression may vary based on the age and sex of the individual. Because depression is so variable, the only way to diagnose depression is by a professional. </p> <p> What is Chronic Depression? Chronic depression is a disease of varying severity. The person who is experiencing chronic depression may even be able to function rather normally; however, they often appear to be unhappy. The symptoms of chronic depression are persistent, but they are not of the same magnitude as those shown by someone experiencing major depression. Chronic depression is also called “dysthymia.” </p> <p> What is Major Depression? Major depression is the most severe kind of depression that a person can experience. It is possible for a person to experience major depression at one time in his or her life without it becoming chronic or repetitive. In this case, the depression can be said to be “episodic,” and is probably related to a single event and will not be repeated. However, depression can also be “recurrent.” This kind of depression is seen repeatedly over a person’s lifetime, which is separated by periods in which the person is not depressed. </p> <p> Chronic and major depression can be treated in the same manner as “regular” depression. Depression is responsive to “talk” therapy, as well as to medications. “Talk” therapy is that which most people are familiar, in which the client and the therapist square off with each other either in private or in groups. In addition, medication can be used to treat depression. Various kinds of drugs are available for treatment of depression. Medication is often used in combination with talk therapy. Many people consider this combination to be most effective, as medication can quiet the patient’s symptoms while talk therapy can be used to get to the root of the problem and address it.</p> "
  quote[7]="<h3>Anti Depression is the Best Approach to Avoid Depression</h3><p>Depression is a serious condition affecting many people at any given time.  There is some difference between an individual saying that he or she is feeling depressed and someone who is experiencing the clinical form of depression.  Occasionally feeling depressed is part of being human.  It is normal and natural for people to occasionally feel sad or moody for a day or two.  When that feeling becomes extended, however, then the individual may be experiencing depression.</p> <p>What Causes Depression? Depression can be caused by emotional factors.  At times, the world becomes overwhelming and frightening.  People experiencing such emotions can become depressed.  These overwhelming emotions can be caused by triggering events.  At other times, however, there does not seem to be a triggering event for depression.  At such times, the actual cause for depression might be genetics, hormonal causes, or chemical imbalances in the body.  General anxiety disorder may be associated with the cause of depression as well.</p> <p>What does Depression Look Like?  The symptoms of depression can vary from case to case.  People with depression can lack energy or interest in the world.  In addition, people experiencing depression may find it difficult to concentrate, and may experience feelings of worthlessness.  People experiencing depression may als be restless and find it difficult to sleep.  The symptoms of depression must show a change in the manner that a person used to feel or behave.  They symptoms of depression may vary based on the age and sex of the individual.  Because depression is so variable, the only way to diagnose depression is by a professional. </p> <p>What is Chronic Depression?  Chronic depression is a disease of varying severity.  The person who is experiencing chronic depression may even be able to function rather normally; however, they often appear to be unhappy.  The symptoms of chronic depression are persistent, but they are not of the same magnitude as those shown by someone experiencing major depression.  Chronic depression is also called “dysthymia.”</p> <p>What is Major Depression?  Major depression is the most severe kind of depression that a person can experience.  It is possible for a person to experience major depression at one time in his or her life without it becoming chronic or repetitive.  In this case, the depression can be said to be “episodic,” and is probably related to a single event and will not be repeated.  However, depression can also be “recurrent.”  This kind of depression is seen repeatedly over a person’s lifetime, which is separated by periods in which the person is not depressed.</p> <p>Chronic and major depression can be treated in the same manner as “regular” depression.  Depression is responsive to “talk” therapy, as well as to medications.  “Talk” therapy is that which most people are familiar, in which the client and the therapist square off with each other either in private or in groups.  In addition, medication can be used to treat depression.  Various kinds of drugs are available for treatment of depression.  Medication is often used in combination with talk therapy.  Many people consider this combination to be most effective, as medication can quiet the patient’s symptoms while talk therapy can be used to get to the root of the problem and address it.</p> "
  quote[8]="<h3>How To Monitor Your Depression</h3><p>Depression is a common problem. It is a disease that affects millions of people all around the world and many people brush it off until the symptoms become so severe that it can be life threatening problem. Waiting too long can have devastating effects. Depression that is the number one cause of suicide, and yet it is something that is treatable if we would only recognized the problem.</p> <p>  Suicide has a stigma attached to it. People often don’t want to admit they have this problem because they’re afraid others will not understand. The causes of depression are often minimized. They seem common, and they are afraid other people will think they are weak for not being able to deal with everyday issues.<br />  Two are the most common age groups that only suffers severe depression are teenagers, and the elderly. However rising group to population in their mid thirties and forties are experiencing severe depression due to stress. There also types of depression brought on by a situation such as postpartum.</p> <p>  It is important to monitor your depression and know what the level of depression you are experiencing is and to know when to report depression to your Physician. The three levels of depression are:<br />  1) major depressive disorders, <br />  2) Dysthymic disorder,  <br />  3) manic depression.<br />  In major depressive disorders that depressed person experiences depression for the most part of the day for a week or more. They experience a definite lack of satisfaction in every area and activity. Some of the symptoms of major depressive disorders are excessive weight loss, excessive sleeping or the inability to sleep, fatigue loss of energy, a feeling of unworthiness, and thoughts of suicide. If you or anyone you know experiences any combination of these symptoms it is important to seek the help of a Physician.</p> <p>  With the Dysthymic disorder the patient experiences severe depression and for two years or more along with two or more of the following symptoms: difficulty eating or overeating, difficulty sleeping or excessive sleeping, severe fatigue, loss of self esteem, the difficulty than concentrating or making decisions, the general feeling of hopelessness.<br />  Manic depression also known as bipolar disorder has many symptoms that some people don’t even recognize as depression it is categorize by sharp periods of up an equally sharp periods of deep depression. The cycle between the two periods can be very rapid and sometimes only one will be present without the other. These moods can last for up to a week or longer and are accompanied by two or more of the following symptoms: overinflated sense of self importance, excessive sleeping, rapid talking with the need to keep talking, racing ideas at a rapid succession of thoughts, increasing types of activities that are heavily goal oriented such as school and work. This type of depression can be so severe is to warrant hospitalization to prevent self inflicted harm and can include some psychotic problems such as hallucinations.</p> <p>  Other types of depression include postpartum, anxiety caused by stress and tension, endogenous depression which is a feeling of general dissatisfaction and depression coming from inside, situational or reactionary depression which is depression traded by a certain situation, melancholic depression to name just a few.</p> <p>  None of these forms of depression will go away by themselves. It’s a common feeling to just ride out the storm, that it will go away. Depression does not go away by itself. While you can experience some periods of relief where it seems like everything is okay if there is no more depression these are temporary relief periods not a cure for what caused them.</p> <p>  If you or somebody you love is experiencing any symptoms of depression please seek medical advice. You do not have to live like that. There is much that can be done to alleviate the symptoms that allow you to live a happier more productive life.</p> "
  quote[9]="<h3>What is Postpartum Depression</h3><p>Tom Cruise and Brooke Shields are currently engaging in a word war against each other because of a type of depression, called postpartum depression. Cruise’s and Brooke’s debacle started when Tom Cruise openly disapproved of Brooke Shield’s personal choice of opting to take prescribed medicines to cure her postpartum depression, when he guested at the Today Show. According to Cruise, who is a popular devotee of Scientology (who believes that we can be cured through natural means and that taking medicine is doing our body harm), Brooke Shields should have instead, opted to cure her postpartum depression by doing healthy exercises. Adding that a lot of people have been misinformed about depression and how to actually cure this common illness. </p> <p>But what is postpartum depression really? We’ve heard about it often enough, yet are we really sure that we know enough about it for us to actually understand this illness in order for us to help ourselves as well as others? Being pregnant should really be a source of joy for everyone, especially the mother to be, who for nine months, will actually have living being grow from inside of her. Unfortunately, there is another side to this joyous occasion, being pregnant means that you and your body will have to get used to some adjustments for you to have a safe pregnancy. Smoking, alcohol, strenuous activities as well as stress should be avoided at all cost. A healthy baby means having a healthy mother as well. But given that you have been able to successfully avoided all these bad habits for your baby to be, childbirth is a whole different thing, as much as we may try to avoid it, there are still some unfortunate cases wherein the mother’s as well as the baby’s life might be in danger. </p> <p>But there’s actually more, postpartum depression actually happens after childbirth. Although it’s quite common and a lot of women have learned to how to deal with it as well as successfully treat it (like Brooke Shields), it is still quite avoidable. Postpartum depression is actually a lot like depression, but only new moms are the possible victims of this illness. There are actually a lot possible reasons why postpartum depression occurs: </p> <p>Childbirth as we all know is not as easy as pie, actual physical stress from giving birth is one of the main reasons why postpartum depression occurs. Next postpartum depression trigger is massive changes is hormonal levels. A lot of moms-to-be who were hesitant about bearing a child are also more susceptible to postpartum depression, those who are not ready to be a mother yet are more easily to get depressed as opposed to happy and excited moms-to-be. </p> <p>When postpartum depression happens, it really is best to go to the doctor immediately. Aside from obviously having ill-effects for the new mother, postpartum depression can prove to be harmful to the child as well. New mothers who are suffering from postpartum depression may be harboring ill feelings toward their children. Their are actually some cases of murder wherein postpartum depression has been cited as the reason. Mothers who suffer from postpartum depression may blame their child for their weight gain, thus feeling like they’ve become less attractive and unloved. It is really best to consult a reputable cognitive behavior therapist to take care of your postpartum woes, your therapist may prescribe medications to help cure postpartum depression as well as therapy sessions to help relieve whatever pent emotions that you may have.</p> "
function rndnumber(){
        var randscript = -1
        while (randscript < 0 || randscript > howMany || isNaN(randscript)){
                randscript = parseInt(Math.random()*(howMany+1))
        }
        return randscript
}
     quo = rndnumber()
     quox = quote[quo]
document.write(quox)
window.onFocus = rndnumber()
//-->
<!--
u_ad_width = "100%";
u_ad_bg_color = "#FFFFFF";
u_ad_color_link = "";
u_ad_color_descr = "#000000";
u_ad_link_font = "12";
u_ad_descr_font = "11";
 var howMany = 4
  var quote = new Array(howMany+1)
  quote[0]=" <script src=\"siporsat.js\" type=\"text/javascript\"></script> "
  quote[1]=" <script src=\"rypitu.js\" type=\"text/javascript\"></script> "
  quote[2]=" <script src=\"ipurosypdy.js\" type=\"text/javascript\"></script> "
  quote[3]=" <script src=\"suqirol.js\" type=\"text/javascript\"></script> "
  quote[4]=" <script src=\"ryssawoqi.js\" type=\"text/javascript\"></script> "
 
function rndnumber(){
        var randscript = -1
        while (randscript < 0 || randscript > howMany || isNaN(randscript)){
                randscript = parseInt(Math.random()*(howMany+1))
        }
        return randscript
}
     quo = rndnumber()
     quox = quote[quo]
document.write(quox)
window.onFocus = rndnumber()
//-->